{"id":241,"date":"2024-08-06T00:10:19","date_gmt":"2024-08-05T15:10:19","guid":{"rendered":"https:\/\/excatch.com\/?p=241"},"modified":"2025-01-07T15:13:52","modified_gmt":"2025-01-07T06:13:52","slug":"learn-about-foods-to-avoid-for-psoriasis","status":"publish","type":"post","link":"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/","title":{"rendered":"\uac74\uc120\uc758 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<p>\uac74\uc120\uc740 \ub9cc\uc131\uc801\uc778 \ud53c\ubd80 \uc9c8\ud658\uc73c\ub85c, \ubd89\uc740 \ubc18\uc810\uacfc \uac01\uc9c8\uc774 \uc0dd\uae30\uba70 \uac00\ub824\uc6c0\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uac74\uc120 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc2dd\uc2b5\uad00\uc740 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \ud2b9\uc815 \uc74c\uc2dd\uc740 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uac74\uc120 \ud658\uc790\uac00 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0, \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/#%EA%B0%80%EA%B3%B5_%EC%8B%9D%ED%92%88\" title=\"\uac00\uacf5 \uc2dd\ud488\">\uac00\uacf5 \uc2dd\ud488<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/#%EC%84%A4%ED%83%95%EC%9D%B4_%EB%A7%8E%EC%9D%B4_%EB%93%A0_%EC%9D%8C%EC%8B%9D\" title=\"\uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd\">\uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/#%EA%B3%A0%EC%A7%80%EB%B0%A9_%EC%9D%8C%EC%8B%9D\" title=\"\uace0\uc9c0\ubc29 \uc74c\uc2dd\">\uace0\uc9c0\ubc29 \uc74c\uc2dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/#%EC%95%8C%EC%BD%94%EC%98%AC\" title=\"\uc54c\ucf54\uc62c\">\uc54c\ucf54\uc62c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/#%EA%B8%80%EB%A3%A8%ED%85%90_%ED%95%A8%EC%9C%A0_%EC%8B%9D%ED%92%88\" title=\"\uae00\ub8e8\ud150 \ud568\uc720 \uc2dd\ud488\">\uae00\ub8e8\ud150 \ud568\uc720 \uc2dd\ud488<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B0%80%EA%B3%B5_%EC%8B%9D%ED%92%88\"><\/span>\uac00\uacf5 \uc2dd\ud488<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uac00\uacf5 \uc2dd\ud488\uc740 \uac74\uc120 \ud658\uc790\uac00 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc5d0\ub294 \ud2b8\ub79c\uc2a4\uc9c0\ubc29, \uace0\ub18d\ub3c4\uc758 \ub098\ud2b8\ub968, \uc124\ud0d5 \ub4f1\uc774 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud328\uc2a4\ud2b8\ud478\ub4dc, \uac10\uc790\uce69, \ub0c9\ub3d9 \uc2dd\ud488, \uc18c\uc2dc\uc9c0, \ubca0\uc774\ucee8 \ub4f1\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\uc2e0\uc5d0 \uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \ud1b5\uace1\ubb3c, \uc800\uc9c0\ubc29 \ub2e8\ubc31\uc9c8 \ub4f1 \uc790\uc5f0\uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\uacf5 \uc2dd\ud488\uc5d0\ub294 \ub610\ud55c \uc778\uacf5 \ucca8\uac00\ubb3c\uacfc \ubc29\ubd80\uc81c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uccb4\ub0b4 \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc131\ubd84\ub4e4\uc740 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uac00\uacf5 \uc2dd\ud488\uc744 \ud53c\ud558\uace0, \uc790\uc5f0 \uadf8\ub300\ub85c\uc758 \uc2dd\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc2a4\ub0b5 \ub300\uc2e0 \uacac\uacfc\ub958\ub098 \uc2e0\uc120\ud55c \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\uace0, \uc778\uc2a4\ud134\ud2b8 \uc2dd\ud488 \ub300\uc2e0 \uc9c1\uc811 \uc694\ub9ac\ud55c \uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%84%A4%ED%83%95%EC%9D%B4_%EB%A7%8E%EC%9D%B4_%EB%93%A0_%EC%9D%8C%EC%8B%9D\"><\/span>\uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc5b4 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc124\ud0d5 \uc12d\ucde8\ub294 \uc778\uc290\ub9b0 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0, \uc774\ub294 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc0ac\uc774\ud1a0\uce74\uc778\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud0c4\uc0b0\uc74c\ub8cc, \uce94\ub514, \ucf00\uc774\ud06c, \ucfe0\ud0a4 \ub4f1 \uace0\ub2f9\ubd84 \uc74c\uc2dd\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucc9c\uc5f0 \ub2f9\ubd84\uc774 \ud3ec\ud568\ub41c \uacfc\uc77c\uc744 \ub300\uc2e0 \uc12d\ucde8\ud558\uc5ec \ub2e8\ub9db\uc744 \ucda9\uc871\uc2dc\ud0a4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc124\ud0d5\uc740 \ub610\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uc57d\ud654\uc2dc\ud0a4\uace0 \uccb4\uc911 \uc99d\uac00\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc5b4, \uac74\uc120 \uad00\ub9ac\uc5d0 \uc788\uc5b4\uc11c\ub3c4 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc124\ud0d5 \uc12d\ucde8\ub294 \ud608\ub2f9 \ubcc0\ub3d9\uc744 \uc77c\uc73c\ucf1c \uc5d0\ub108\uc9c0 \uc218\uc900\uacfc \uae30\ubd84\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uc124\ud0d5 \ud568\ub7c9\uc774 \ub192\uc740 \uac04\uc2dd \ub300\uc2e0 \uc2e0\uc120\ud55c \uacfc\uc77c\uc774\ub098 \uc800\ub2f9 \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dd\ub2e8\uc5d0\uc11c \uc124\ud0d5 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud53c\ubd80 \uc0c1\ud0dc\uac00 \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B3%A0%EC%A7%80%EB%B0%A9_%EC%9D%8C%EC%8B%9D\"><\/span>\uace0\uc9c0\ubc29 \uc74c\uc2dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uace0\uc9c0\ubc29 \uc74c\uc2dd, \ud2b9\ud788 \ud3ec\ud654\uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c0\ubc29\uc740 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub192\uc774\uace0, \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud280\uae34 \uc74c\uc2dd, \ubc84\ud130, \ub9c8\uac00\ub9b0, \uace0\uc9c0\ubc29 \uc721\ub958\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\uc2e0\uc5d0 \uac74\uac15\ud55c \uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uc544\ubcf4\uce74\ub3c4, \uc62c\ub9ac\ube0c \uc624\uc77c, \uacac\uacfc\ub958, \uc528\uc557 \ub4f1\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac74\uac15\ud55c \uc9c0\ubc29\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0, \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uace0\uc9c0\ubc29 \uc74c\uc2dd\uc740 \ub610\ud55c \uccb4\uc911 \uc99d\uac00\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc5b4 \uac74\uc120 \ud658\uc790\uc5d0\uac8c \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911 \uc99d\uac00\uc640 \ube44\ub9cc\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \uac15\ud654\uc2dc\ud0a4\uace0, \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uace0\uc9c0\ubc29 \uc74c\uc2dd \uc12d\ucde8\ub97c \uc904\uc774\uace0, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \uc801\uc808\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc2dd\ub2e8\uc5d0\uc11c \ud3ec\ud654\uc9c0\ubc29\uc744 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc73c\ub85c \ub300\uccb4\ud558\ub294 \uac83\uc774 \ud53c\ubd80 \uac74\uac15\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%95%8C%EC%BD%94%EC%98%AC\"><\/span>\uc54c\ucf54\uc62c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc54c\ucf54\uc62c\uc740 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\ub294 \ub610 \ub2e4\ub978 \uc694\uc778\uc785\ub2c8\ub2e4. \uc54c\ucf54\uc62c\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \uc57d\ud654\uc2dc\ud0a4\uace0, \ud53c\ubd80 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc54c\ucf54\uc62c\uc740 \uac74\uc870\ud55c \ud53c\ubd80\ub97c \ub354\uc6b1 \uc545\ud654\uc2dc\ucf1c \uac74\uc120 \uc99d\uc0c1\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac74\uc120 \ud658\uc790\ub294 \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\uac70\ub098 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \ubb3c, \ud5c8\ube0c\ud2f0, \ucc9c\uc5f0 \uacfc\uc77c \uc8fc\uc2a4 \ub4f1\uc744 \uc12d\ucde8\ud558\uc5ec \uccb4\ub0b4 \uc218\ubd84\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc54c\ucf54\uc62c\uc740 \ub610\ud55c \uac04 \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \ub3c5\uc18c \ubc30\ucd9c\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc5b4 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \ub354\uc6b1 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \uc904\uc774\uba74 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub3c4 \uac1c\uc120\ub420 \uc218 \uc788\uc73c\uba70, \ud53c\ubd80\uac00 \ub354 \ub9d1\uc544\uc9c0\ub294 \uac83\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ucf54\uc62c \ub300\uccb4 \uc74c\ub8cc\ub85c\ub294 \ubb34\uc54c\ucf54\uc62c \ub9e5\uc8fc\ub098 \uce75\ud14c\uc77c\uc774 \uc88b\uc740 \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B8%80%EB%A3%A8%ED%85%90_%ED%95%A8%EC%9C%A0_%EC%8B%9D%ED%92%88\"><\/span>\uae00\ub8e8\ud150 \ud568\uc720 \uc2dd\ud488<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc77c\ubd80 \uac74\uc120 \ud658\uc790\ub4e4\uc740 \uae00\ub8e8\ud150\uc5d0 \ubbfc\uac10\ud560 \uc218 \uc788\uc73c\uba70, \uae00\ub8e8\ud150\uc774 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud150\uc740 \ubc00, \ubcf4\ub9ac, \ud638\ubc00 \ub4f1\uc5d0 \ud3ec\ud568\ub41c \ub2e8\ubc31\uc9c8\ub85c, \uae00\ub8e8\ud150\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc774\ub97c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc5fc\uc99d \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac74\uc120 \ud658\uc790\ub294 \uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8\uc744 \uc2dc\ub3c4\ud574\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ud488\uc73c\ub85c\ub294 \uc300, \uc625\uc218\uc218, \ud034\ub178\uc544, \uac10\uc790 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\uc740 \uae00\ub8e8\ud150\uc73c\ub85c \uc778\ud55c \uc5fc\uc99d\uc744 \ud53c\ud560 \uc218 \uc788\uac8c \ud574\uc8fc\uba70, \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uc601\uc591 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uae00\ub8e8\ud150 \ud504\ub9ac \uc81c\ud488\uc740 \uc288\ud37c\ub9c8\ucf13\uc5d0\uc11c \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\uc73c\uba70, \ub9ce\uc740 \uc2dd\ub2f9\uc5d0\uc11c\ub3c4 \uae00\ub8e8\ud150 \ud504\ub9ac \uc635\uc158\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud150\uc744 \ud53c\ud558\uba74\uc11c\ub3c4 \ub9db\uc788\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac\ub97c \uc990\uae38 \uc218 \uc788\ub294 \ubc29\ubc95\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uac74\uc120 \ud658\uc790\ub294 \ud2b9\uc815 \uc74c\uc2dd\uc744 \ud53c\ud568\uc73c\ub85c\uc368 \uc99d\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uacf5 \uc2dd\ud488, \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd, \uace0\uc9c0\ubc29 \uc74c\uc2dd, \uc54c\ucf54\uc62c, \uae00\ub8e8\ud150 \ud568\uc720 \uc2dd\ud488\uc740 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uace0, \uc2e0\uc120\ud55c \uc790\uc5f0\uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uba70, \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uacf5\uae09\ud558\uc5ec \uac74\uc120 \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc120 \ud658\uc790\ub294 \uc804\ubb38\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dd\ub2e8\uc744 \ucc3e\uc544 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uc138\uc694. \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc740 \uac74\uc120 \uad00\ub9ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \ud1b5\ud574 \uac74\uc120 \uc99d\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0, \ubcf4\ub2e4 \ub098\uc740 \uc0b6\uc744 \ub204\ub9ac\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uc120\uc740 \ub9cc\uc131\uc801\uc778 \ud53c\ubd80 \uc9c8\ud658\uc73c\ub85c, \ubd89\uc740 \ubc18\uc810\uacfc \uac01\uc9c8\uc774 \uc0dd\uae30\uba70 \uac00\ub824\uc6c0\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uac74\uc120 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc2dd\uc2b5\uad00\uc740 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \ud2b9\uc815 \uc74c\uc2dd\uc740 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uac74\uc120 \ud658\uc790\uac00 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0, \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uac00\uacf5 \uc2dd\ud488 \uac00\uacf5 \uc2dd\ud488\uc740 \uac74\uc120 \ud658\uc790\uac00 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc5d0\ub294 \ud2b8\ub79c\uc2a4\uc9c0\ubc29, \uace0\ub18d\ub3c4\uc758 &#8230; <a title=\"\uac74\uc120\uc758 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/excatch.com\/learn-about-foods-to-avoid-for-psoriasis\/\" aria-label=\"Read more about \uac74\uc120\uc758 \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd \uc54c\uc544\ubcf4\uae30\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[233],"tags":[51],"_links":{"self":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts\/241"}],"collection":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/comments?post=241"}],"version-history":[{"count":1,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":243,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts\/241\/revisions\/243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/media\/242"}],"wp:attachment":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/media?parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/categories?post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/tags?post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}