{"id":232,"date":"2024-08-05T04:35:17","date_gmt":"2024-08-04T19:35:17","guid":{"rendered":"https:\/\/excatch.com\/?p=232"},"modified":"2025-01-07T15:14:01","modified_gmt":"2025-01-07T06:14:01","slug":"learn-about-the-diet-that-helps-with-psoriasis","status":"publish","type":"post","link":"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/","title":{"rendered":"\uac74\uc120\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc2dd\uc2b5\uad00 \uc54c\uc544\ubcf4\uae30"},"content":{"rendered":"<p>\uac74\uc120\uc740 \ub9cc\uc131\uc801\uc778 \ud53c\ubd80 \uc9c8\ud658\uc73c\ub85c, \ud53c\ubd80\uc5d0 \ubd89\uc740 \ubc18\uc810\uacfc \ub450\uaebc\uc6b4 \uac01\uc9c8\uc774 \ud615\uc131\ub418\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc9c8\ud658\uc740 \uac00\ub824\uc6c0\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uba70, \ud658\uc790\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc120 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc57d\ubb3c \uce58\ub8cc\uc640 \ud568\uaed8 \uc801\uc808\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uac74\uc120 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/#%ED%95%AD%EC%97%BC_%EC%8B%9D%ED%92%88_%EC%84%AD%EC%B7%A8\" title=\"\ud56d\uc5fc \uc2dd\ud488 \uc12d\ucde8\">\ud56d\uc5fc \uc2dd\ud488 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/#%ED%95%AD%EC%82%B0%ED%99%94_%EC%8B%9D%ED%92%88_%EC%84%AD%EC%B7%A8\" title=\"\ud56d\uc0b0\ud654 \uc2dd\ud488 \uc12d\ucde8\">\ud56d\uc0b0\ud654 \uc2dd\ud488 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/#%EA%B8%80%EB%A3%A8%ED%85%90_%ED%94%84%EB%A6%AC_%EC%8B%9D%EB%8B%A8\" title=\"\uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8\">\uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/#%EB%AC%BC_%EC%84%AD%EC%B7%A8_%EB%8A%98%EB%A6%AC%EA%B8%B0\" title=\"\ubb3c \uc12d\ucde8 \ub298\ub9ac\uae30\">\ubb3c \uc12d\ucde8 \ub298\ub9ac\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/#%EC%A7%80%EB%B0%A9%EA%B3%BC_%EB%8B%B9%EB%B6%84_%EC%84%AD%EC%B7%A8_%EC%A4%84%EC%9D%B4%EA%B8%B0\" title=\"\uc9c0\ubc29\uacfc \ub2f9\ubd84 \uc12d\ucde8 \uc904\uc774\uae30\">\uc9c0\ubc29\uacfc \ub2f9\ubd84 \uc12d\ucde8 \uc904\uc774\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%95%AD%EC%97%BC_%EC%8B%9D%ED%92%88_%EC%84%AD%EC%B7%A8\"><\/span>\ud56d\uc5fc \uc2dd\ud488 \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uac74\uc120\uc740 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc774\uae30 \ub54c\ubb38\uc5d0 \ud56d\uc5fc \ud6a8\uacfc\uac00 \uc788\ub294 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud56d\uc5fc \uc2dd\ud488\uc73c\ub85c\ub294 \ud1a0\ub9c8\ud1a0, \uc62c\ub9ac\ube0c \uc624\uc77c, \ub179\ucc28, \uacac\uacfc\ub958, \ubca0\ub9ac\ub958 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc5f0\uc5b4, \uace0\ub4f1\uc5b4, \ucc38\uce58 \ub4f1\uc758 \uc0dd\uc120\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\ud488\ub4e4\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \uc5b5\uc81c\ud558\uace0, \ud53c\ubd80 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%95%AD%EC%82%B0%ED%99%94_%EC%8B%9D%ED%92%88_%EC%84%AD%EC%B7%A8\"><\/span>\ud56d\uc0b0\ud654 \uc2dd\ud488 \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud56d\uc0b0\ud654 \uc2dd\ud488\uc740 \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uc5ec \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\uc640 E\uac00 \ud48d\ubd80\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \uc608\ub97c \ub4e4\uc5b4 \uc624\ub80c\uc9c0, \ub538\uae30, \ud0a4\uc704, \uc544\ubaac\ub4dc, \uc2dc\uae08\uce58 \ub4f1\uc774 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4. \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0, \ud53c\ubd80 \uc138\ud3ec\uc758 \uc7ac\uc0dd\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ub9e4\uc77c \ub2e4\uc591\ud55c \uc0c9\uc0c1\uc758 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uc12d\ucde8\ud558\uc5ec \ucda9\ubd84\ud55c \ud56d\uc0b0\ud654\uc81c\ub97c \uacf5\uae09\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B8%80%EB%A3%A8%ED%85%90_%ED%94%84%EB%A6%AC_%EC%8B%9D%EB%8B%A8\"><\/span>\uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uae00\ub8e8\ud150\uc774 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud150\uc740 \ubc00, \ubcf4\ub9ac, \ud638\ubc00 \ub4f1\uc5d0 \ud3ec\ud568\ub41c \ub2e8\ubc31\uc9c8\ub85c, \uae00\ub8e8\ud150\uc5d0 \ubbfc\uac10\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc774\ub97c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc5fc\uc99d \ubc18\uc751\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8\uc744 \uc2dc\ub3c4\ud574\ubcf4\ub294 \uac83\ub3c4 \uac74\uc120 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ud488\uc73c\ub85c\ub294 \uc300, \uc625\uc218\uc218, \ud034\ub178\uc544, \uac10\uc790 \ub4f1\uc774 \uc788\uc73c\uba70, \uc774\ub7ec\ud55c \uc2dd\ud488\uc744 \uc8fc\ub85c \uc12d\ucde8\ud558\uba74 \uae00\ub8e8\ud150\uc73c\ub85c \uc778\ud55c \uc5fc\uc99d\uc744 \ud53c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AC%BC_%EC%84%AD%EC%B7%A8_%EB%8A%98%EB%A6%AC%EA%B8%B0\"><\/span>\ubb3c \uc12d\ucde8 \ub298\ub9ac\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ucda9\ubd84\ud55c \ubb3c \uc12d\ucde8\ub294 \uac74\uc120 \uad00\ub9ac\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubb3c\uc740 \ud53c\ubd80\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0, \ubab8\uc758 \ub3c5\uc18c\ub97c \ubc30\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub9e4\uc77c 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uacf5\uae09\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uce74\ud398\uc778\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\ub098 \uc54c\ucf54\uc62c\uc740 \ud53c\ud558\uace0, \ub300\uc2e0 \ubb3c, \ud5c8\ube0c\ucc28, \ucc9c\uc5f0 \uacfc\uc77c \uc8fc\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ud53c\ubd80\uc758 \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\uace0, \uac74\uc870\ud568\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A7%80%EB%B0%A9%EA%B3%BC_%EB%8B%B9%EB%B6%84_%EC%84%AD%EC%B7%A8_%EC%A4%84%EC%9D%B4%EA%B8%B0\"><\/span>\uc9c0\ubc29\uacfc \ub2f9\ubd84 \uc12d\ucde8 \uc904\uc774\uae30<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc9c0\ubc29\uacfc \ub2f9\ubd84\uc774 \ub9ce\uc740 \uc2dd\ud488\uc740 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uace0 \uac74\uc120 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud280\uae34 \uc74c\uc2dd, \ud328\uc2a4\ud2b8\ud478\ub4dc, \uac00\uacf5 \uc2dd\ud488, \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\ub098 \uac04\uc2dd\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\uc2e0\uc5d0, \uac74\uac15\ud55c \uc9c0\ubc29\uc774 \ud48d\ubd80\ud55c \uc544\ubcf4\uce74\ub3c4, \uc62c\ub9ac\ube0c \uc624\uc77c, \uacac\uacfc\ub958 \ub4f1\uc744 \uc12d\ucde8\ud558\uace0, \uc790\uc5f0\uc5d0\uc11c \uc5bb\uc740 \ub2e8\ub9db\uc744 \uac00\uc9c4 \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\uc138\uc694. \uc774\ub7ec\ud55c \uc2dd\uc2b5\uad00\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0, \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uac74\uc120 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc801\uc808\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud56d\uc5fc \uc2dd\ud488\uacfc \ud56d\uc0b0\ud654 \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, \uae00\ub8e8\ud150 \ud504\ub9ac \uc2dd\ub2e8\uc744 \uc2dc\ub3c4\ud574\ubcf4\uba70, \ubb3c \uc12d\ucde8\ub97c \ub298\ub9ac\uace0, \uc9c0\ubc29\uacfc \ub2f9\ubd84 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\uc2b5\uad00\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0, \ud53c\ubd80 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uac74\uc120 \ud658\uc790\ub294 \uc804\ubb38\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2dd\uc2b5\uad00\uc744 \ucc3e\uace0, \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc608\ubc29\uacfc \uad00\ub9ac\ub97c \uc2e4\ucc9c\ud558\uc5ec \ubcf4\ub2e4 \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uc120\uc740 \ub9cc\uc131\uc801\uc778 \ud53c\ubd80 \uc9c8\ud658\uc73c\ub85c, \ud53c\ubd80\uc5d0 \ubd89\uc740 \ubc18\uc810\uacfc \ub450\uaebc\uc6b4 \uac01\uc9c8\uc774 \ud615\uc131\ub418\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc9c8\ud658\uc740 \uac00\ub824\uc6c0\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uba70, \ud658\uc790\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc120 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc57d\ubb3c \uce58\ub8cc\uc640 \ud568\uaed8 \uc801\uc808\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uac74\uc120 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\uc2b5\uad00\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud56d\uc5fc \uc2dd\ud488 \uc12d\ucde8 \uac74\uc120\uc740 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc774\uae30 \ub54c\ubb38\uc5d0 \ud56d\uc5fc \ud6a8\uacfc\uac00 \uc788\ub294 \uc2dd\ud488\uc744 &#8230; <a title=\"\uac74\uc120\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc2dd\uc2b5\uad00 \uc54c\uc544\ubcf4\uae30\" class=\"read-more\" href=\"https:\/\/excatch.com\/learn-about-the-diet-that-helps-with-psoriasis\/\" aria-label=\"Read more about \uac74\uc120\uc5d0 \ub3c4\uc6c0\ub418\ub294 \uc2dd\uc2b5\uad00 \uc54c\uc544\ubcf4\uae30\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[233],"tags":[48],"_links":{"self":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts\/232"}],"collection":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":1,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"predecessor-version":[{"id":234,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/posts\/232\/revisions\/234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/media\/233"}],"wp:attachment":[{"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/excatch.com\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}